Imagine working in a demanding environment where lifting heavy objects is part of your daily routine. Over time, this physical strain can lead to fatigue, poor posture, and even serious injuries. Now imagine a world where innovative technology can prevent these issues, supporting you in lifting movements and ensuring proper alignment. This isn’t science fiction; it’s the exciting intersection of artificial intelligence (AI) and ergonomics. This article explores how AI-based solutions transform the workplace, making physically demanding jobs safer and more sustainable.